Massimo Castellani 30:11 row
6,893
Meters
30:11.7
Time
2:11.4
Pace
400
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
| Drag Factor | 129 |
February 15, 2026 17:55:56
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row in Henley Homecoming, Henley