Massimo Castellani 30:18 row
7,162
Meters
30:18.8
Time
2:06.9
Pace
428
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 23 |
| Stroke Count | 704 |
| Drag Factor | 128 |
February 17, 2026 07:22:47
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row on Hot 'N Cold, EXR World