Massimo Castellani 3:21 row
746
Meters
3:21.4
Time
2:14.9
Pace
41
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 78 |
| Drag Factor | 131 |
February 21, 2026 10:56:10
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row in Dockside Drift, Boston