Massimo Castellani 21:14 row
4,809
Meters
21:14.0
Time
2:12.4
Pace
293
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 23 |
| Stroke Count | 486 |
| Drag Factor | 129 |
March 12, 2026 07:13:56
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row on Mangrove Mirage, EXR World