Massimo Castellani 29:59 row

7,123

Meters

29:59.9

Time

2:06.3

Pace

508

Calories

Average Watts174
Calories Per Hour897
Stroke Rate26
Stroke Count785
Drag Factor128

March 15, 2026 10:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: Rise & Row with RowAlong

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Workout Graph

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