Massimo Castellani 29:59 row
7,123
Meters
29:59.9
Time
2:06.3
Pace
508
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 26 |
| Stroke Count | 785 |
| Drag Factor | 128 |
March 15, 2026 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Rise & Row with RowAlong