Massimo Castellani 3:23 row
829
Meters
3:23.7
Time
2:02.8
Pace
57
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 25 |
| Drag Factor | 130 |
February 23, 2026 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:23.7 | 829 | 2:02.8 | 189 | 949 | 57 | 25 |
| 3:23.7 | 830 | 2:02.7 | 189 | 951 | 57 | 25 |