Massimo Castellani 36:52 row
8,468
Meters
36:52.0
Time
2:10.6
Pace
530
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 22 |
| Drag Factor | 130 |
February 26, 2026 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:52.0 | 8,468 | 2:10.6 | 157 | 840 | 530 | 22 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 64 | 23 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 886 | 75 | 23 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 877 | 74 | 23 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 857 | 74 | 23 |
| 25:00.0 | 1,151 | 2:10.3 | 158 | 844 | 72 | 22 |
| 30:00.0 | 1,175 | 2:07.6 | 168 | 878 | 74 | 23 |
| 35:00.0 | 1,104 | 2:15.8 | 140 | 780 | 67 | 22 |
| 36:52.0 | 441 | 2:06.9 | 171 | 888 | 30 | 25 |