Massimo Castellani 2:40 row
574
Meters
2:40.2
Time
2:19.5
Pace
33
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 21 |
| Drag Factor | 130 |
March 10, 2026 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:40.2 | 574 | 2:19.5 | 129 | 743 | 33 | 21 |
| 2:40.2 | 575 | 2:19.3 | 129 | 745 | 33 | 21 |