Massimo Castellani 1:01 row
201
Meters
1:01.7
Time
2:33.4
Pace
12
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 21 |
| Drag Factor | 129 |
March 19, 2026 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01.7 | 201 | 2:33.4 | 97 | 633 | 12 | 21 |
| 1:01.7 | 202 | 2:32.7 | 98 | 638 | 12 | 21 |