Massimo Castellani 9:51 row
2,253
Meters
9:51.4
Time
2:11.2
Pace
141
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 23 |
| Drag Factor | 129 |
March 19, 2026 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:51.4 | 2,253 | 2:11.2 | 155 | 832 | 141 | 23 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 73 | 24 |
| 9:51.4 | 1,099 | 2:12.5 | 150 | 816 | 68 | 22 |