Massimo Castellani 15:09 row
3,567
Meters
15:09.6
Time
2:07.5
Pace
211
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 23 |
| Stroke Count | 355 |
| Drag Factor | 129 |
March 21, 2026 11:21:12
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row in Sewer Shortcut, Boston