Massimo Castellani 18:07 row
4,207
Meters
18:07.6
Time
2:09.2
Pace
250
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 23 |
| Stroke Count | 420 |
| Drag Factor | 130 |
March 24, 2026 07:35:05
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row in Rod Eyot Loop, Henley