Massimo Castellani 1:10 row
235
Meters
1:10.3
Time
2:29.5
Pace
13
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 20 |
| Drag Factor | 130 |
April 07, 2026 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10.3 | 235 | 2:29.5 | 105 | 665 | 13 | 20 |
| 1:10.3 | 236 | 2:28.9 | 106 | 665 | 13 | 20 |