Massimo Castellani 39:26 row
9,085
Meters
39:26.9
Time
2:10.2
Pace
566
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 23 |
| Drag Factor | 128 |
April 15, 2026 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:26.9 | 9,085 | 2:10.2 | 158 | 860 | 566 | 23 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 756 | 63 | 23 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 864 | 72 | 23 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 948 | 79 | 24 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 828 | 69 | 23 |
| 25:00.0 | 1,159 | 2:09.4 | 161 | 864 | 72 | 23 |
| 30:00.0 | 1,170 | 2:08.2 | 166 | 888 | 74 | 24 |
| 35:00.0 | 1,162 | 2:09.0 | 163 | 864 | 72 | 24 |
| 39:26.9 | 1,032 | 2:09.3 | 162 | 876 | 65 | 24 |