Massimo Castellani 10:07 row
2,247
Meters
10:07.1
Time
2:15.0
Pace
134
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
| Drag Factor | 127 |
April 21, 2026 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.1 | 2,247 | 2:15.0 | 142 | 794 | 134 | 22 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 768 | 64 | 23 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 828 | 69 | 23 |
| 10:07.1 | 22 | 2:41.3 | 83 | 507 | 1 | 8 |