Massimo Castellani 1:40 row
341
Meters
1:40.5
Time
2:27.3
Pace
19
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 21 |
| Drag Factor | 128 |
April 30, 2026 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:40.5 | 341 | 2:27.3 | 109 | 680 | 19 | 21 |
| 1:40.5 | 341 | 2:27.3 | 109 | 680 | 19 | 21 |