Massimo Castellani 10:01 row
2,336
Meters
10:01.1
Time
2:08.6
Pace
146
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 22 |
| Drag Factor | 127 |
May 05, 2026 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:01.1 | 2,336 | 2:08.6 | 164 | 874 | 146 | 22 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 876 | 73 | 23 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 876 | 73 | 23 |
| 10:01.1 | 3 | 3:03.3 | 57 | 495 | 0 |