Massimo Castellani 10:07 row
2,342
Meters
10:07.2
Time
2:09.6
Pace
146
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 20 |
| Drag Factor | 126 |
May 12, 2026 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.2 | 2,342 | 2:09.6 | 161 | 865 | 146 | 20 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 816 | 68 | 22 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 924 | 77 | 20 |
| 10:07.2 | 24 | 2:30.0 | 104 | 500 | 1 | 8 |