Massimo Castellani 5:00 row
1,055
Meters
5:00.0
Time
2:22.1
Pace
62
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Drag Factor | 124 |
June 09, 2026 04:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,055 | 2:22.1 | 122 | 744 | 62 | 21 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 744 | 62 | 21 |