Massimo Castellani 10:08 row
2,268
Meters
10:08.4
Time
2:14.1
Pace
137
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Drag Factor | 124 |
June 09, 2026 05:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:08.4 | 2,268 | 2:14.1 | 145 | 810 | 137 | 21 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 792 | 66 | 22 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 828 | 69 | 22 |
| 10:08.4 | 28 | 2:30.0 | 104 | 857 | 2 | 7 |