Massimo Castellani 35:07 row
7,951
Meters
35:07.1
Time
2:12.5
Pace
487
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Drag Factor | 131 |
July 17, 2026 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:07.1 | 7,951 | 2:12.5 | 150 | 832 | 487 | 21 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 744 | 62 | 20 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 780 | 65 | 21 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 804 | 67 | 21 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 864 | 72 | 22 |
| 25:00.0 | 1,164 | 2:08.8 | 164 | 864 | 72 | 23 |
| 30:00.0 | 1,149 | 2:10.5 | 157 | 864 | 72 | 23 |
| 35:00.0 | 1,186 | 2:06.4 | 173 | 900 | 75 | 24 |
| 35:07.1 | 23 | 2:34.3 | 95 | 1014 | 2 | 8 |