Massimo Castellani 1:16 row
261
Meters
1:16.9
Time
2:27.3
Pace
14
Calories
118
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 18 |
| Drag Factor | 130 |
September 09, 2026 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:16.9 | 261 | 2:27.3 | 109 | 655 | 14 | 18 | 118 |
| 1:16.9 | 261 | 2:27.3 | 109 | 655 | 14 | 18 | 118 |