Massimo Castellani 10:06 row
2,268
Meters
10:06.8
Time
2:13.7
Pace
137
Calories
139
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 19 |
| Drag Factor | 131 |
September 10, 2026 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.8 | 2,268 | 2:13.7 | 146 | 812 | 137 | 19 | 139 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 804 | 67 | 20 | 138 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 828 | 69 | 20 | 140 |
| 10:06.8 | 22 | 2:34.5 | 95 | 529 | 1 | 9 | 140 |