Pedro Antonio Regordán 30:00 row
6,157
Meters
30:00.0
Time
2:26.1
Pace
344
Calories
133
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 30 |
| Stroke Count | 892 |
| Drag Factor | 46 |
August 20, 2025 21:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,157 | 2:26.1 | 112 | 685 | 30 | 133 |
| 6:00.0 | 1,228 | 2:26.5 | 111 | 682 | 30 | 128 |
| 12:00.0 | 1,198 | 2:30.2 | 103 | 655 | 30 | 126 |
| 18:00.0 | 1,186 | 2:31.7 | 100 | 644 | 29 | 126 |
| 24:00.0 | 1,158 | 2:35.4 | 93 | 620 | 27 | 128 |
| 30:00.0 | 1,389 | 2:09.5 | 161 | 853 | 34 | 161 |
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Workout Graph
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