Pedro Antonio Regordán 21100m row
21,100
Meters
1:37:31.1
Time
2:18.6
Pace
1252
Calories
80
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 33 |
| Stroke Count | 3227 |
| Drag Factor | 121 |
November 08, 2025 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:37:31.1 | 21,100 | 2:18.6 | 131 | 751 | 1252 | 33 | 80 |
| 9:04.6 | 2,000 | 2:16.1 | 139 | 777 | 117 | 31 | 116 |
| 8:59.3 | 4,000 | 2:14.8 | 143 | 791 | 118 | 32 | 114 |
| 9:28.6 | 6,000 | 2:22.1 | 122 | 719 | 117 | 31 | 131 |
| 8:55.9 | 8,000 | 2:13.9 | 146 | 800 | 119 | 34 | 131 |
| 9:01.2 | 10,000 | 2:15.3 | 141 | 786 | 118 | 34 | 136 |
| 9:02.3 | 12,000 | 2:15.5 | 140 | 783 | 118 | 34 | 134 |
| 8:58.8 | 14,000 | 2:14.7 | 143 | 792 | 118 | 36 | 123 |
| 11:45.5 | 16,000 | 2:56.3 | 64 | 519 | 117 | 26 | |
| 8:19.3 | 18,000 | 2:04.8 | 180 | 919 | 127 | 41 | |
| 8:59.1 | 20,000 | 2:14.7 | 143 | 792 | 118 | 35 | |
| 4:56.6 | 21,100 | 2:14.8 | 143 | 791 | 65 | 33 |
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Workout Graph
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