Pedro Antonio Regordán 10000m row
10,000
Meters
46:35.5
Time
2:19.7
Pace
574
Calories
132
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 29 |
| Stroke Count | 1375 |
| Drag Factor | 108 |
March 07, 2026 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:35.5 | 10,000 | 2:19.7 | 128 | 741 | 574 | 29 | 132 |
| 9:05.1 | 2,000 | 2:16.2 | 138 | 775 | 117 | 30 | 139 |
| 9:21.4 | 4,000 | 2:20.3 | 127 | 735 | 115 | 29 | 132 |
| 9:29.9 | 6,000 | 2:22.4 | 121 | 716 | 113 | 28 | 123 |
| 9:30.2 | 8,000 | 2:22.5 | 121 | 715 | 113 | 30 | 137 |
| 9:09.0 | 10,000 | 2:17.2 | 135 | 765 | 116 | 31 | 133 |
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Workout Graph
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