Nick Mai 6000m row
6,000
Meters
21:54.1
Time
1:49.5
Pace
451
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 27 |
| Stroke Count | 613 |
| Drag Factor | 125 |
November 22, 2025 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:54.1 | 6,000 | 1:49.5 | 267 | 1235 | 451 | 27 |
| 3:40.3 | 1,000 | 1:50.1 | 262 | 1209 | 74 | 30 |
| 3:39.5 | 2,000 | 1:49.7 | 265 | 1230 | 75 | 29 |
| 3:39.7 | 3,000 | 1:49.8 | 264 | 1228 | 75 | 28 |
| 3:38.6 | 4,000 | 1:49.3 | 268 | 1235 | 75 | 28 |
| 3:39.5 | 5,000 | 1:49.7 | 265 | 1230 | 75 | 27 |
| 3:36.5 | 6,000 | 1:48.2 | 276 | 1280 | 77 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.