Nick Mai 2:34 row
466
Meters
2:34.8
Time
2:46.0
Pace
34
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 29 |
| Stroke Count | 50 |
| Drag Factor | 128 |
December 16, 2025 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:34.8 | 466 | 2:46.0 | 76 | 790 | 34 | 29 |
| 1:44.7 | 466 | 1:52.3 | 247 | 1169 | 34 | 29 |
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