Nick Mai 23:21 row
6,012
Meters
23:21.1
Time
1:56.5
Pace
419
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 27 |
| Stroke Count | 648 |
| Drag Factor | 135 |
January 01, 2026 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:21.1 | 6,012 | 1:56.5 | 221 | 1076 | 419 | 27 |
| 5:00.0 | 1,279 | 1:57.2 | 217 | 1056 | 88 | 30 |
| 10:00.0 | 1,287 | 1:56.5 | 221 | 1080 | 90 | 29 |
| 15:00.0 | 1,285 | 1:56.7 | 220 | 1068 | 89 | 27 |
| 20:00.0 | 1,287 | 1:56.5 | 221 | 1068 | 89 | 27 |
| 23:21.1 | 875 | 1:54.9 | 231 | 1127 | 63 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.