Nick Mai 1:32:28 row
20,016
Meters
1:32:28.3
Time
2:18.5
Pace
1172
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 2041 |
| Drag Factor | 125 |
July 12, 2026 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:32:28.3 | 20,016 | 2:18.5 | 131 | 760 | 1172 | 21 |
| 10:00.0 | 2,188 | 2:17.1 | 136 | 774 | 129 | 22 |
| 20:00.0 | 2,167 | 2:18.4 | 132 | 762 | 127 | 22 |
| 30:00.0 | 2,153 | 2:19.3 | 129 | 756 | 126 | 22 |
| 40:00.0 | 2,172 | 2:18.1 | 133 | 762 | 127 | 22 |
| 50:00.0 | 2,169 | 2:18.3 | 132 | 768 | 128 | 22 |
| 1:00:00.0 | 2,157 | 2:19.0 | 130 | 756 | 126 | 22 |
| 1:10:00.0 | 2,172 | 2:18.1 | 133 | 762 | 127 | 22 |
| 1:20:00.0 | 2,152 | 2:19.4 | 129 | 756 | 126 | 22 |
| 1:30:00.0 | 2,163 | 2:18.6 | 131 | 756 | 126 | 22 |
| 1:32:28.3 | 523 | 2:21.7 | 123 | 728 | 30 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.