Nick Mai 12:06 row
2,613
Meters
12:06.0
Time
2:18.9
Pace
152
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 23 |
| Stroke Count | 279 |
| Drag Factor | 126 |
July 18, 2026 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:06.0 | 2,613 | 2:18.9 | 131 | 753 | 152 | 23 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 768 | 64 | 24 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 756 | 63 | 23 |
| 12:06.0 | 442 | 2:22.5 | 121 | 714 | 25 | 22 |
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Workout Graph
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