Nick Mai 1:00:00 row
14,556
Meters
1:00:00.0
Time
2:03.6
Pace
950
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 25 |
| Stroke Count | 1499 |
| Drag Factor | 128 |
August 05, 2026 20:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,556 | 2:03.6 | 185 | 950 | 950 | 25 |
| 12:00.0 | 2,893 | 2:04.4 | 182 | 935 | 187 | 25 |
| 24:00.0 | 2,909 | 2:03.7 | 185 | 945 | 189 | 25 |
| 36:00.0 | 2,924 | 2:03.1 | 188 | 960 | 192 | 25 |
| 48:00.0 | 2,905 | 2:03.9 | 184 | 945 | 189 | 25 |
| 1:00:00.0 | 2,927 | 2:02.9 | 188 | 965 | 193 | 25 |
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Workout Graph
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