Nick Mai 43:12 row
10,010
Meters
43:12.0
Time
2:09.4
Pace
633
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 21 |
| Stroke Count | 899 |
| Drag Factor | 133 |
August 17, 2026 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:12.0 | 10,010 | 2:09.4 | 161 | 879 | 633 | 21 |
| 12:00.0 | 2,872 | 2:05.3 | 178 | 925 | 185 | 22 |
| 24:00.0 | 2,794 | 2:08.8 | 164 | 880 | 176 | 20 |
| 36:00.0 | 2,793 | 2:08.8 | 163 | 875 | 175 | 21 |
| 43:12.0 | 1,551 | 2:19.2 | 130 | 808 | 97 | 21 |
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Workout Graph
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