Nick Mai 8:36 row
2,012
Meters
8:36.8
Time
2:08.4
Pace
127
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 21 |
| Stroke Count | 185 |
| Drag Factor | 131 |
August 24, 2026 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:36.8 | 2,012 | 2:08.4 | 165 | 884 | 127 | 21 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 876 | 73 | 22 |
| 8:36.8 | 845 | 2:08.2 | 166 | 896 | 54 | 21 |
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