Nick Mai 1:08:18 row
16,055
Meters
1:08:18.5
Time
2:07.6
Pace
1014
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 22 |
| Stroke Count | 1587 |
| Drag Factor | 129 |
September 08, 2026 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:18.5 | 16,055 | 2:07.6 | 168 | 890 | 1014 | 22 |
| 10:00.0 | 2,361 | 2:07.0 | 171 | 900 | 150 | 23 |
| 20:00.0 | 2,347 | 2:07.8 | 168 | 888 | 148 | 23 |
| 30:00.0 | 2,338 | 2:08.3 | 166 | 882 | 147 | 23 |
| 40:00.0 | 2,345 | 2:07.9 | 167 | 882 | 147 | 23 |
| 50:00.0 | 2,345 | 2:07.9 | 167 | 888 | 148 | 23 |
| 1:00:00.0 | 2,350 | 2:07.6 | 168 | 888 | 148 | 23 |
| 1:08:18.5 | 1,970 | 2:06.5 | 173 | 909 | 126 | 22 |
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Workout Graph
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