Nick Mai 1:00:00 row
14,982
Meters
1:00:00.0
Time
2:00.1
Pace
1009
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 24 |
| Stroke Count | 1453 |
| Drag Factor | 131 |
September 13, 2026 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,982 | 2:00.1 | 202 | 1009 | 1009 | 24 |
| 12:00.0 | 2,998 | 2:00.0 | 202 | 1010 | 202 | 24 |
| 24:00.0 | 3,006 | 1:59.7 | 204 | 1015 | 203 | 24 |
| 36:00.0 | 2,993 | 2:00.2 | 201 | 1010 | 202 | 24 |
| 48:00.0 | 2,988 | 2:00.4 | 200 | 1000 | 200 | 25 |
| 1:00:00.0 | 2,997 | 2:00.1 | 202 | 1010 | 202 | 24 |
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Workout Graph
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