Martin romero Jørgensen 5000m row
5,000
Meters
19:05.7
Time
1:54.5
Pace
347
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 30 |
| Stroke Count | 580 |
| Drag Factor | 102 |
February 25, 2026 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:05.7 | 5,000 | 1:54.5 | 233 | 1100 | 347 | 30 |
| 3:44.3 | 1,000 | 1:52.1 | 248 | 1153 | 71 | 32 |
| 3:49.3 | 2,000 | 1:54.6 | 232 | 1099 | 70 | 30 |
| 3:49.4 | 3,000 | 1:54.7 | 232 | 1098 | 69 | 30 |
| 3:52.7 | 4,000 | 1:56.3 | 222 | 1064 | 68 | 29 |
| 3:50.0 | 5,000 | 1:55.0 | 230 | 1092 | 69 | 30 |
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Workout Graph
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