Maroun Dib v2:00/r...4 BikeErg
3,805
Meters
8:00.0
Time
2:06.1
Pace
118
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,805 |
| Overall Time | 8:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| RPM | 73 |
| Revolution Count | 593 |
| Power/kg | 2.15 |
| Drag Factor | 91 |
August 20, 2025 12:05:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:00.0 | 3,805 | 2:06.1 | 174 | 900 | 73 |
| 2:00.0 | 911 | 2:11.7 | 153 | 827 | 74 |
| 2:00.0 | 935 | 2:08.3 | 166 | 869 | 71 |
| 2:00.0 | 960 | 2:05.0 | 179 | 916 | 73 |
| 2:00.0 | 1,000 | 2:00.0 | 203 | 997 | 76 |
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Workout Graph
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