Rayhan Wibowo 10000m row
10,000
Meters
1:04:25.7
Time
3:13.2
Pace
506
Calories
135
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 20 |
| Stroke Count | 1320 |
| Drag Factor | 116 |
September 04, 2025 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:25.7 | 10,000 | 3:13.2 | 48 | 466 | 20 | 135 |
| 13:20.2 | 2,000 | 3:20.0 | 44 | 450 | 20 | 134 |
| 13:15.4 | 4,000 | 3:18.8 | 45 | 453 | 22 | 131 |
| 13:00.1 | 6,000 | 3:15.0 | 47 | 462 | 21 | 132 |
| 12:49.7 | 8,000 | 3:12.4 | 49 | 469 | 20 | 134 |
| 12:00.3 | 10,000 | 3:00.0 | 60 | 506 | 20 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.