Rayhan Wibowo 1:03:29 row
10,002
Meters
1:03:29.4
Time
3:10.4
Pace
505
Calories
126
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 20 |
| Drag Factor | 116 |
September 06, 2025 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:29.4 | 10,002 | 3:10.4 | 51 | 474 | 20 | 126 |
| 15:33.2 | 2,500 | 3:06.6 | 54 | 485 | 20 | 132 |
| 31:21.6 | 2,500 | 3:09.6 | 51 | 476 | 20 | 136 |
| 47:28.6 | 2,500 | 3:13.4 | 48 | 466 | 20 | |
| 1:03:28.4 | 2,500 | 3:11.9 | 49 | 470 | 21 | |
| 1:03:29.6 | 2 | 5:00.0 | 13 | 344 | 112 |