Rayhan Wibowo 5000m row
5,000
Meters
26:23.8
Time
2:38.3
Pace
270
Calories
165
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 22 |
| Stroke Count | 596 |
| Drag Factor | 117 |
September 11, 2025 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:23.8 | 5,000 | 2:38.3 | 88 | 603 | 22 | 165 |
| 5:30.8 | 1,000 | 2:45.4 | 77 | 566 | 23 | 155 |
| 5:22.7 | 2,000 | 2:41.3 | 83 | 586 | 21 | 156 |
| 5:25.6 | 3,000 | 2:42.8 | 81 | 579 | 21 | 168 |
| 5:20.3 | 4,000 | 2:40.1 | 85 | 593 | 24 | 166 |
| 4:44.4 | 5,000 | 2:22.2 | 122 | 718 | 24 | 182 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.