Chris Rice 30:00 row
6,725
Meters
30:00.0
Time
2:13.8
Pace
400
Calories
131
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 25 |
| Stroke Count | 753 |
| Drag Factor | 0 |
August 27, 2025 12:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,725 | 2:13.8 | 146 | 802 | 25 | 131 |
| 6:00.0 | 1,272 | 2:21.5 | 124 | 725 | 24 | 115 |
| 12:00.0 | 1,398 | 2:08.7 | 164 | 864 | 26 | 135 |
| 18:00.0 | 1,297 | 2:18.7 | 131 | 750 | 25 | 134 |
| 24:00.0 | 1,357 | 2:12.6 | 150 | 816 | 25 | 137 |
| 30:00.0 | 1,401 | 2:08.4 | 165 | 867 | 25 | 137 |
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Workout Graph
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