Chris Rice 10:00 row
2,287
Meters
10:00.0
Time
2:11.1
Pace
136
Calories
143
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 28 |
| Stroke Count | 289 |
| Drag Factor | 0 |
September 22, 2025 10:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,287 | 2:11.1 | 155 | 833 | 28 | 143 |
| 2:00.0 | 474 | 2:06.5 | 173 | 893 | 29 | 113 |
| 4:00.0 | 444 | 2:15.1 | 142 | 788 | 24 | 145 |
| 6:00.0 | 456 | 2:11.5 | 154 | 828 | 27 | 149 |
| 8:00.0 | 467 | 2:08.4 | 165 | 867 | 31 | 158 |
| 10:00.0 | 448 | 2:13.9 | 146 | 801 | 33 | 152 |
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Workout Graph
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