Matthew Fahey v500m/3:38r...4 row
2,000
Meters
7:19.1
Time
1:49.7
Pace
145
Calories
| Rest Distance | 83 |
|---|---|
| Rest Time | 14:28.0 |
| Overall Distance | 2,083 |
| Overall Time | 21:47.1 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 24 |
| Stroke Count | 183 |
| Drag Factor | 121 |
September 01, 2025 16:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:19.1 | 2,000 | 1:49.7 | 265 | 1210 | 24 | |
| 1:47.4 | 500 | 1:47.4 | 283 | 1272 | 26 | |
| r: 3:38 | 18 | |||||
| 1:50.6 | 500 | 1:50.6 | 259 | 1190 | 24 | |
| r: 4:50 | 23 | |||||
| 1:50.6 | 500 | 1:50.6 | 259 | 1190 | 24 | |
| r: 5:46 | 23 | |||||
| 1:50.5 | 500 | 1:50.5 | 259 | 1192 | 25 | |
| r: 0:14 | 19 | |||||
| r83 |
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Workout Graph
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