Matthew Fahey 500m row
500
Meters
1:56.4
Time
1:56.4
Pace
30
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 30 |
| Stroke Count | 58 |
| Drag Factor | 79 |
September 15, 2025 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.4 | 500 | 1:56.4 | 222 | 1063 | 30 |
| 0:23.1 | 100 | 1:55.5 | 227 | 1081 | 29 |
| 0:23.1 | 200 | 1:55.5 | 227 | 1081 | 26 |
| 0:23.7 | 300 | 1:58.5 | 210 | 1023 | 28 |
| 0:23.3 | 400 | 1:56.5 | 221 | 1061 | 33 |
| 0:23.2 | 500 | 1:56.0 | 224 | 1071 | 34 |
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Workout Graph
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