Matthew Fahey 20:00 row
5,153
Meters
20:00.0
Time
1:56.4
Pace
347
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 27 |
| Stroke Count | 550 |
| Drag Factor | 115 |
October 04, 2025 16:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,153 | 1:56.4 | 222 | 1063 | 27 |
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 28 |
| 2:00.0 | 264 | 1:53.6 | 239 | 1120 | 27 |
| 3:00.0 | 256 | 1:57.1 | 217 | 1048 | 26 |
| 4:00.0 | 264 | 1:53.6 | 239 | 1120 | 27 |
| 5:00.0 | 260 | 1:55.3 | 228 | 1084 | 28 |
| 6:00.0 | 258 | 1:56.2 | 223 | 1066 | 27 |
| 7:00.0 | 257 | 1:56.7 | 220 | 1057 | 28 |
| 8:00.0 | 258 | 1:56.2 | 223 | 1066 | 26 |
| 9:00.0 | 265 | 1:53.2 | 241 | 1130 | 29 |
| 10:00.0 | 263 | 1:54.0 | 236 | 1111 | 28 |
| 11:00.0 | 256 | 1:57.1 | 217 | 1048 | 27 |
| 12:00.0 | 261 | 1:54.9 | 230 | 1093 | 28 |
| 13:00.0 | 260 | 1:55.3 | 228 | 1084 | 28 |
| 14:00.0 | 262 | 1:54.5 | 233 | 1102 | 28 |
| 15:00.0 | 241 | 2:04.4 | 181 | 924 | 25 |
| 16:00.0 | 253 | 1:58.5 | 210 | 1022 | 28 |
| 17:00.0 | 255 | 1:57.6 | 215 | 1039 | 29 |
| 18:00.0 | 257 | 1:56.7 | 220 | 1057 | 27 |
| 19:00.0 | 251 | 1:59.5 | 205 | 1005 | 28 |
| 20:00.0 | 253 | 1:58.5 | 210 | 1022 | 28 |
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Workout Graph
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