Matthew Fahey 20:00 row
5,089
Meters
20:00.0
Time
1:57.9
Pace
336
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 26 |
| Stroke Count | 523 |
| Drag Factor | 119 |
October 13, 2025 05:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,089 | 1:57.9 | 214 | 1034 | 336 | 26 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 19 | 27 |
| 2:00.0 | 265 | 1:53.2 | 241 | 1130 | 18 | 27 |
| 3:00.0 | 264 | 1:53.6 | 239 | 1120 | 18 | 26 |
| 4:00.0 | 258 | 1:56.2 | 223 | 1066 | 17 | 25 |
| 5:00.0 | 255 | 1:57.6 | 215 | 1039 | 17 | 25 |
| 6:00.0 | 256 | 1:57.1 | 217 | 1048 | 17 | 25 |
| 7:00.0 | 255 | 1:57.6 | 215 | 1039 | 17 | 26 |
| 8:00.0 | 254 | 1:58.1 | 212 | 1031 | 17 | 26 |
| 9:00.0 | 259 | 1:55.8 | 225 | 1075 | 17 | 28 |
| 10:00.0 | 255 | 1:57.6 | 215 | 1039 | 17 | 26 |
| 11:00.0 | 255 | 1:57.6 | 215 | 1039 | 17 | 27 |
| 12:00.0 | 247 | 2:01.4 | 195 | 972 | 16 | 25 |
| 13:00.0 | 249 | 2:00.4 | 200 | 988 | 16 | 26 |
| 14:00.0 | 253 | 1:58.5 | 210 | 1022 | 17 | 27 |
| 15:00.0 | 247 | 2:01.4 | 195 | 972 | 16 | 25 |
| 16:00.0 | 252 | 1:59.0 | 207 | 1013 | 16 | 27 |
| 17:00.0 | 247 | 2:01.4 | 195 | 972 | 16 | 26 |
| 18:00.0 | 248 | 2:00.9 | 198 | 980 | 16 | 26 |
| 19:00.0 | 249 | 2:00.4 | 200 | 988 | 16 | 27 |
| 20:00.0 | 250 | 2:00.0 | 203 | 997 | 16 | 26 |
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Workout Graph
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