Matthew Fahey 30:00 row
7,596
Meters
30:00.0
Time
1:58.4
Pace
507
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 25 |
| Stroke Count | 772 |
| Drag Factor | 121 |
October 17, 2025 11:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,596 | 1:58.4 | 210 | 1024 | 507 | 25 |
| 2:00.0 | 508 | 1:58.1 | 212 | 1031 | 34 | 24 |
| 4:00.0 | 514 | 1:56.7 | 220 | 1057 | 35 | 24 |
| 6:00.0 | 511 | 1:57.4 | 216 | 1044 | 34 | 24 |
| 8:00.0 | 522 | 1:54.9 | 230 | 1093 | 36 | 25 |
| 10:00.0 | 516 | 1:56.2 | 223 | 1066 | 35 | 25 |
| 12:00.0 | 517 | 1:56.0 | 224 | 1070 | 35 | 27 |
| 14:00.0 | 517 | 1:56.0 | 224 | 1070 | 35 | 26 |
| 16:00.0 | 512 | 1:57.1 | 217 | 1048 | 34 | 26 |
| 18:00.0 | 511 | 1:57.4 | 216 | 1044 | 34 | 26 |
| 20:00.0 | 472 | 2:07.1 | 170 | 886 | 31 | 24 |
| 22:00.0 | 502 | 1:59.5 | 205 | 1005 | 33 | 26 |
| 24:00.0 | 499 | 2:00.2 | 201 | 992 | 33 | 27 |
| 26:00.0 | 502 | 1:59.5 | 205 | 1005 | 33 | 27 |
| 28:00.0 | 495 | 2:01.2 | 197 | 976 | 32 | 27 |
| 30:00.0 | 499 | 2:00.2 | 201 | 992 | 33 | 27 |
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Workout Graph
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