Matthew Fahey 22:24 row
5,013
Meters
22:24.4
Time
2:14.0
Pace
304
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 28 |
| Stroke Count | 700 |
| Drag Factor | 122 |
October 25, 2025 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:24.4 | 5,013 | 2:14.0 | 145 | 799 | 304 | 28 |
| 5:00.0 | 1,320 | 1:53.6 | 239 | 1120 | 93 | 27 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 30 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 29 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 27 |
| 22:24.4 | 412 | 2:55.2 | 65 | 523 | 21 | 27 |
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Workout Graph
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