Matthew Fahey 20:00 row
4,831
Meters
20:00.0
Time
2:04.1
Pace
311
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 22 |
| Stroke Count | 445 |
| Drag Factor | 96 |
December 23, 2025 07:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,831 | 2:04.1 | 183 | 928 | 311 | 22 |
| 4:00.0 | 976 | 2:02.9 | 188 | 948 | 63 | 22 |
| 8:00.0 | 989 | 2:01.3 | 196 | 974 | 64 | 22 |
| 12:00.0 | 990 | 2:01.2 | 197 | 976 | 65 | 22 |
| 16:00.0 | 971 | 2:03.5 | 185 | 938 | 62 | 23 |
| 20:00.0 | 905 | 2:12.5 | 150 | 816 | 57 | 22 |
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Workout Graph
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